Heinie Sand
- Given Name
- John Henry
- Nickname(s)
- Heinie
- Born
- 7/3/1897 — San Francisco, CA, USA
- Died
- 11/3/1958 — San Francisco, CA, USA
- Weight
- 160 lbs
- Height
- 5' 8"
- Throws
- R
- Bats
- R
- Team(s)
- Philadelphia Phillies (1923–1928)
- Debut
- 1923-04-17
- Final Game
- 1928-09-30